New Year, New Zzz’s: Your 2026 Sleep Resolutions

New Year, New Zzz’s: Your 2026 Sleep Resolutions

2025 Dec 31st

Happy New Year! It’s that time of year again, when we make resolutions to improve our health and wellbeing and build better habits that support us all year long. Except that ‘all year’ usually ends in February. 

These resolutions are different, though! They’re the ones you’ll actually want to keep… ’Cus they’re about sleep! (We promise they don’t require waking up at 5 a.m.)

Get ready for better rest, more energetic days, and deeper comfort—the kind you’ll miss when you’re not at home.

Let’s tuck in.

A stack of sheets on a table.

1. Wash Your Sheets… More Than “When They Smell”

2026 Resolution: Wash your sheets every 1–2 weeks

Though they may not look it, your sheets are less fresh than you think. Like pajamas that never leave the bed, they collect sweat, skin, crumbs, and other things like bacteria that can cause irritation or even allergic reactions. 

Fresh sheets bring better sleep, happier skin, and the unmatched joy of tucking into a just-washed bed.

If your bed needs a bigger refresh than laundry day can give, find your next set of sheets here and recycle your old set with ReHome.

Woman on a bed hugging some pillows.

2. Stop Using That One Flat Pillow From 2014

2026 Resolution: Replace pillows every 1–2 years

IYKYK: It’s flat, it doesn’t support your head and neck, and it’s definitely not the same colour as when you bought it.

Sleeping with a supportive, comfortable pillow is what your head and neck deserve, and is an essential for high-quality sleep. The best way to upgrade your pillow is to come into a store, lay down, and test a bunch out for yourself (just try not to fall asleep!).

A man sleeping in a bed dressed in our Kye Duvet Cover Set.

3. Rotate Your Mattress

2026 Resolution: Rotate your mattress every 3–6 months

Your mattress shouldn’t be shaped to your body! Rotating it helps prevent sagging and uneven wear, and keeps it comfy longer. To make sure your mattress is in it for the long haul, use a protector to keep it clean and comfy.

A woman making her bed dressed in the Charity Duvet Cover.

4. Make Your Bed Every Morning

2026 Resolution: Make your bed every morning (yes, every means every—try your best!)

A made bed instantly makes your room feel calmer and more put-together. And we’re not talking about hotel-level folded corners, either, just a simple fluff of the duvet and you’re on your way!

Plus, crawling into a tidy bed at night? You’re sleeping pretty, my friend.

A linen closet organized with our Bedding Bundlers.

5. Keep it Organized

2026 Resolution: Bring order to your linen closet.

Blankets in the basement, a quilt in the attic, and where are the summer sheets again? When bedding is organized, your home feels calmer and easier to manage—whether you’re prepping a guest room, tackling laundry, or refreshing the bed for a new season. And all you need is our handy Bedroom Organizer Bundle to do it.

A woman sleeping in a bed dressed in the Tidal Duvet Cover.

6. Set a Real Bedtime (Not an Aspirational One)

2026 Resolution: Pick a bedtime you’ll actually follow

And stick to it! Even if the goal is simply to consistently get 30 more minutes of sleep, your brain will thank you for it. And your mornings will be so much more pleasant!

A woman sleeping in a white sheet set.

7. Treat Sleep Like the Priority It Is

2026 Resolution: Invest in your sleep

Because it truly makes the rest of life better. Start with fresh sheets, the right duvet, a duvet cover you love, and a calming routine that makes bedtime something you look forward to.


Here’s to better sleep in 2026! If you need some help setting (and keeping!) your 2026 sleep resolutions, visit us online or at one of our 75+ store locations across Canada.

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